It’s difficult to do anything when one is bombarded by distractions. Retreat to a quiet place to pray and draw strength, peace of mind and God’s grace to keep you focused on eternal salvation.
Often we get caught up in our daily routines that we neglect to take a break and offer up our day to God. God doesn’t want to be left out of your day rather He would like to be there for us even through the mundane. Ask God to be with you throughout the day. That’s where a prayer like Slow me down Lord comes in handy.